Hand & Wrist Injuries
We have many bones, ligaments, tendons, and joints which keep our hands and wrist active. A hand and wrist injury is some of the most common injuries among athletes. However, depending on the care of a hand and wrist your injury will determine how you can expect it to heal.
What causes a hand and wrist injury?
There are numerous injuries which can occur in our hands and wrist. The cause of a hand and wrist injury is very broad. Although common in sports, you can also injure your hand and wrist in everyday activities, such as:
A fall: People often try to catch their fall if they are about to land face down, this typically causes injury in our hand and wrist.
Arthritis: As we age, arthritis sometimes occurs, which makes our bones brittle and susceptible to injuries, such as a broken wrist or broken hand.
Sports Injuries: It is very common in contact sports to injure your hand and wrist. Contact sports such as wrestling, football, or soccer, and in high-speed sports, such as biking, in-line skating, skiing, snowboarding, and skateboarding.