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    Golfer’s Elbow Prevention

    April 3, 2021 at 3:32 pm · · 0 comments

    Golfer’s Elbow Prevention

    Warming up before you play is always the best golfer’s elbow prevention action. Your blood gets moving and raises muscle temperature. Therefore, prepping your muscles for activity. So, be sure to stretch your arms, shoulders, and back before every game.

    Golfer’s Elbow Exercises

    March 15, 2021 at 3:00 pm · · 0 comments

    Golfer’s Elbow Exercises

    Golfer’s elbow, also known as medial epicondylitis, is a common injury. The muscles inside the elbow become inflamed and tender. The cause is overuse.