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    The 6 Most Common Wrist Injuries and How to Avoid Them

    March 22, 2023 at 7:23 pm · · 0 comments

    The 6 Most Common Wrist Injuries and How to Avoid Them

    The wrist is a seriously intricate joint. It consists of eight small bones called carpal bones, which link up to the two forearm bones, the radius and ulna. The wrist’s nimble movements allow us to write, type, and grip, but it’s also highly susceptible to injury due to its complex structure and constant use. In this article, we’ll discuss the top 6 most common wrist injuries and how to prevent them.

    Common Sports-Related Arm and Hand Injuries

    July 1, 2020 at 3:03 pm · · 0 comments

    Common Sports-Related Arm and Hand Injuries

    Accidents happen. In fact, anyone can fall onto an outstretched arm. Injury often occurs when playing sports. Or, when you trip over something.

    The act of falling on your arm in this way can fracture the wrist. Injuries to your wrist and elbow can happen for other reasons too. Your technique may be off, or you overdo an exercise one day. Maybe you are not in as good of shape as you thought. The good news, you can prevent these problems!