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Handheld devices are everywhere. And, they also cause handheld device injuries. Thumb movement across the screen is awkward. Overdoing this can lead to problems.
Accidents happen. In fact, anyone can fall onto an outstretched arm. Injury often occurs when playing sports. Or, when you trip over something.
The act of falling on your arm in this way can fracture the wrist. Injuries to your wrist and elbow can happen for other reasons too. Your technique may be off, or you overdo an exercise one day. Maybe you are not in as good of shape as you thought. The good news, you can prevent these problems!
Accidents can happen. In fact, anyone can fall onto an outstretched arm. However, most commonly, elbow injuries and hand injuries occur when playing sports or when someone trips. The act of falling on your arm in this way can fracture the wrist. Injuries to your wrist and elbow can happen for other reasons too. Your technique can be off, or you may overdo an exercise one day. Maybe you are just not in as good of shape as you thought. The good news, you can prevent these problems!