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    Top Hand & Elbow Injuries

    June 17, 2020 at 6:05 pm · · 0 comments

    Top Hand & Elbow Injuries

    Accidents can happen. In fact, anyone can fall onto an outstretched arm. However, most commonly, elbow injuries and hand injuries occur when playing sports or when someone trips. The act of falling on your arm in this way can fracture the wrist. Injuries to your wrist and elbow can happen for other reasons too. Your technique can be off, or you may overdo an exercise one day. Maybe you are just not in as good of shape as you thought. The good news, you can prevent these problems!

    Is My Finger Broken?

    June 3, 2020 at 7:00 pm · · 0 comments

    Is My Finger Broken?

    How to Tell if Your Finger is Broken

    Your fingers allow you to touch, grasp, and experience the world, every day. However, a broken finger is very common. In fact, the fingers are the most commonly injured part of the hand. Therefore, anything from bruises, finger sprains to broken bones is possible. Your knuckles are the joints that form between finger bones. And when trauma occurs, they are easily dislocated.

    A Guide to Wrist Anatomy: Wrist Movement 101

    March 30, 2020 at 3:34 pm · · 0 comments

    A Guide to Wrist Anatomy: Wrist Movement 101

    Most people are surprised to find out how complex the wrist is. However, there is no such thing as a single wrist joint. As a matter of fact, it consists of several wrist joints. And these joints function together to provide wrist movement.

    Tips to Combat Carpal Tunnel

    March 16, 2020 at 6:35 pm · · 0 comments

    Tips to Combat Carpal Tunnel

    Carpal tunnel syndrome is one of the most common pain conditions. The wrist and hand tingle and ache as a result of nerve damage. Although surgery is one solution, there are also alternatives. There are self-care tips for carpal tunnel to postpone surgery or avoid it altogether. Plus, you can also improve your quality of life.

    Top Reasons for Hand Pain

    March 2, 2020 at 8:17 pm · · 0 comments

    Top Reasons for Hand Pain

    Hand pain is not uncommon. Accidents and underlying health conditions can cause pain. In most cases, the symptoms can be treated. When you know the cause, you can ease your pain. Many things can cause hand pain. Some hand conditions are more common than others.

    Why Do I Have Elbow Pain?

    February 17, 2020 at 4:20 pm · · 0 comments

    Why Do I Have Elbow Pain?

    It is impossible to throw, lift, swing, or hug without elbows. The elbow is more complicated than most realize. It is not a simple joint. Therefore, many things can go wrong and cause elbow pain.

    Foods That Reduce Rheumatoid Arthritis (RA) Pain

    February 3, 2020 at 8:32 pm · · 0 comments

    Foods That Reduce Rheumatoid Arthritis (RA) Pain

    Rheumatoid arthritis (RA) affects millions worldwide, and there is no cure. Inflammation is known to worsen symptoms. However, inflammation is something you can control. As a matter of fact, the right diet can reduce inflammation and ease symptoms.

    How to Spot a Jammed Finger

    January 9, 2020 at 10:04 pm · · 0 comments

    How to Spot a Jammed Finger

    A jammed finger is a common injury. It happens more often with athletes but can happen to anyone. Basketball and volleyball players are the most susceptible. The fingers are at risk when reaching for balls in these cases.

    How to Treat Elbow Bursitis

    December 20, 2019 at 9:30 pm · · 0 comments

    How to Treat Elbow Bursitis

    Bursitis is definitely a painful condition and you will know if you have it. Your joints will tell you, one way or the other! However, the most common type of bursitis is olecranon bursitis (aka elbow bursitis. )