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    How Physical and Occupational Therapy Can Help with RA

    November 4, 2020 at 4:26 pm · · 0 comments

    How Physical and Occupational Therapy Can Help with RA

    Rheumatoid arthritis (RA) is a painful condition. Physical and occupational therapy can both help you. Many people do not realize how much they rely on their joints. In fact, our joints are helpful when moving around. RA makes these once automatic movements difficult. And painful.

    What to Expect with Trigger Finger Surgery

    October 21, 2020 at 2:32 pm · · 0 comments

    What to Expect with Trigger Finger Surgery

    Trigger finger (AKA stenosing tenosynovitis) causes a curled finger position. It hurts when your hand is in use and when also it is not. Additionally, buttoning clothes and grabbing a coffee mug can be a challenge. Therefore, for some people, trigger finger surgery is necessary. But, who is a candidate?

    The P.R.I.C.E Protocol Procedures

    October 1, 2020 at 2:52 pm · · 0 comments

    The P.R.I.C.E Protocol Procedures

    Many experts recommend using the P.R.I.C.E protocol. It’s great for treating injuries right after they occur. The procedures are especially beneficial within 24 – 72 hours. You may be familiar with R.I.C.E, and this is similar. Only, the concept of protection is added this time. This is a critical component of the healing process.

    Rheumatoid Arthritis Progression (RA)

    September 11, 2020 at 7:41 pm · · 0 comments

    Rheumatoid Arthritis Progression (RA)

    Rheumatoid arthritis (RA) affects everyone differently. The symptoms can vary across people. They can be mild, moderate, or severe. There is no timeline for the progression of RA. In fact, it’s known to worsen over time, especially without treatment. However, there are known stages of RA. And some treatment can actually slow rheumatoid arthritis progression! Therefore, allowing you to focus on pain management.

    Tips for Carpal Tunnel Relief

    July 14, 2020 at 3:08 pm · · 0 comments

    Tips for Carpal Tunnel Relief

    Carpal tunnel syndrome is one of the most common causes of wrist pain. Sometimes the pain and tingling can interfere with life. Although sometimes surgery is necessary, this is not always the case for carpal tunnel relief. In fact, there are measures you can take to postpone surgery. With these helpful hints, quality of life can improve when living with carpal tunnel pain.

    Common Sports-Related Arm and Hand Injuries

    July 1, 2020 at 3:03 pm · · 0 comments

    Common Sports-Related Arm and Hand Injuries

    Accidents happen. In fact, anyone can fall onto an outstretched arm. Injury often occurs when playing sports. Or, when you trip over something.

    The act of falling on your arm in this way can fracture the wrist. Injuries to your wrist and elbow can happen for other reasons too. Your technique may be off, or you overdo an exercise one day. Maybe you are not in as good of shape as you thought. The good news, you can prevent these problems!